Responsible Gaming

Need Help Now?

If you or someone you know has a gambling problem, help is available 24/7.

Gambling Should Be Fun

For most people, gambling is an enjoyable form of entertainment. However, for some individuals, gambling can become a problem that affects their finances, relationships, and mental health. We believe in promoting responsible gambling and providing resources to help those who need it.

Signs of Problem Gambling

  • Spending more time or money on gambling than intended
  • Feeling restless or irritable when trying to stop gambling
  • Chasing losses by gambling more to win back money
  • Lying to family or friends about gambling habits
  • Borrowing money or selling possessions to fund gambling
  • Neglecting work, family, or other responsibilities
  • Gambling to escape problems or relieve negative feelings

Self-Exclusion Options

If you need to take a break from gambling, several options are available:

GamStop Self-Exclusion

GamStop is a free service that allows you to self-exclude from all UK-licensed online gambling sites for 6 months, 1 year, or 5 years.

Register with GamStop

Tips for Safer Gambling

  • Set a budget before you start and stick to it
  • Never chase your losses
  • Set time limits for your gambling sessions
  • Never gamble when under the influence of alcohol or drugs
  • Take regular breaks
  • Use deposit limits and reality check features offered by casinos
  • Never borrow money to gamble
  • Balance gambling with other leisure activities

Helpful Resources

GambleAware

Free information, support and counselling for problem gamblers.

www.begambleaware.org

GamCare

Support, information and advice for anyone affected by problem gambling.

www.gamcare.org.uk

National Gambling Helpline

Free, confidential support available 24 hours a day.

0808 8020 133

Gambling Therapy

Free global online support for anyone affected by gambling.

www.gamblingtherapy.org